NORTHERN LIGHT YOGA

Carol Kwasney, RYT-200, EYT, is originally from Montreal, Canada. She retired from years in the retail business in 2005, after developing lower back and hip pain from years of lifting merchandise.  She found Svaroopa® yoga following a recommendation from her massage therapist.  In the spring of 2006, she attended her first class with Rebecca and was hooked! She felt immediate relief from pain and a sense of peace.  After attending just a few classes, she knew this was what she wanted to do for the rest of her life and enrolled in the teacher training program.  She currently lives and teaches in Massena, NY where she operates Quiet Mind Yoga Studio.  Watching her students grow and change is very rewarding for her.