Embodyment
® is a hands-on healing therapy, based on the
principles of Svaroopa
® yoga.
During a
typical session, the client rests in
Shavasana
(a supported relaxation pose) on blankets with the knees supported, while the therapist places her hands on the most
contracted parts of the spine, resulting in a release of deeply held
tensions.
Benefits may include
What's remarkable about Rebecca is that she has a deep knowledge and understanding of the relationship between the workings of bones and muscles, something not too many people have. I've really come to believe that with the right guidance, you can expect dramatic changes in your body. - Makiko, Canton
|
a profound
sense of relaxation and renewal, increased mental clarity, reduced blood
pressure, improved immune system function, pain reduction or relief, and increased
mobility.
People who are participating in Embodyment
® with Northern Light Yoga Embodyment
® clients
are experiencing
- reduced frequency of migraine headaches
- improved energy
levels
- improved mood (less anxiety and depression)
- reduced blood pressure
- less neck, shoulder, low back and knee pain
- reduced discomfort associated with
fibromyalgia
- reduced numbness and loss of mobility associated with multiple
sclerosis
- reduced pain and increased mobility in arthritic joints
- improved posture and gait.