You can also take private sessions with Rebecca Rivers. Private sessions are
especially helpful if you are:
·
- in pain and would like to reduce the pain and
speed the healing process
·
- ready to develop a home practice and would like
help finding and fine-tuning poses appropriate for your needs
· - looking to dive deeper into the inner
experiences that you are already having in Svaroopa® yoga classes
· - wanting to begin Svaroopa® yoga classes but are
not sure that you are ready
·
- in need of a relaxing, healing “tune-up” due to
stress, injury or illness.
In addition to individualized instruction and home practice development, two types of therapy are offered: Embodyment and Svaroopa® yoga therapy. People who are looking for rapid improvement in their physical condition or clearing long-standing mental and emotional patterns are encouraged to consider Overlap healing, which can include Embodyment or Yoga Therapy.
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